Should You AVOID Exercise on Fasting Days?

Should You AVOID Exercise on Fasting Days?

Fast Fat Loss – When Other Diets Fail Burning fat and getting that sexy stomach back is all about educating yourself and not buying into the many misconceptions in the…

How Bad are Arby's Keto Options? Keto Fast Food Taste Test!

How Bad are Arby’s Keto Options? Keto Fast Food Taste Test!

Holistic Lifestyle Coach: Things To Know About Atkins Diet A lot of people think about the Atkins diet and envision the many horror stories imaginable, about bland bars and unexciting…

Easy Keto Buffalo Chicken Bowl

Easy Keto Buffalo Chicken Bowl

Best Fat Burning Plan – 3 Secrets to Melting Stubborn Belly Fat You can control how much fat your body burns naturally if you understand the 3 rules of fat…

This Kind of “Fasting” is Great for Days When You Don’t Exercise

This Kind of “Fasting” is Great for Days When You Don’t Exercise

Lose Weight With Potatoes and Breads That Boost Your Metabolism Are you are frustrated with all those diets that eliminate the breads and potatoes you love? Forget those diets that…

Ideal Fasting Length for Fat Loss - 24-36 Hour Sweet Spot

Ideal Fasting Length for Fat Loss – 24-36 Hour Sweet Spot

Basic Candidiasis Diet A person with a yeast infection is recommended by health professionals to go on a strict diet. This diet is pretty simple; you just need to eliminate…

Reverse TYPE 2 DIABETES in 5 Easy Steps #shorts

Reverse TYPE 2 DIABETES in 5 Easy Steps #shorts

Daily Meal Plan for Candida Diet – Sharing and Discussion A friend of mine sent me a letter asking for daily meal plan. She would like to know some ideas…

How to Have More Energy After Age 40 - Complete Guide

How to Have More Energy After Age 40 – Complete Guide

Best Way to Pack Your Lunch In this type of economy our incomes seem to be getting lower across the board. There are many ways that you can save money…

Signs of Needing More Calcium

Signs of Needing More Calcium

Popular Diets As Part of Global Solutions to Health Problems Popular diets continue to soar high both as a business and a solution to some health concerns. Someone whose lifestyle…

Wine on a Ketogenic Diet - What Kind and How Much is Approved

Wine on a Ketogenic Diet – What Kind and How Much is Approved

The Newest Diet in Town: A Few Observations on Gluten-Free Dieting The big thing in dieting lately is to diet gluten free. What is that? How does it work? Is…

My New Favorite Salad Recipe!

https://www.youtube.com/watch?v=vFBA0Nihmoc