Trying New Slimfast Keto Products and Other New Snacks!

How Do You Incorporate Medifast Into Your Family Mealtime?

I sometimes hear from people who are interested in trying the Medifast diet but who have real concerns about whether it is going to be compatible with their family’s lifestyle. Often, the person asking this question is a mother. And she is the one who is responsible for planning, shopping for, and preparing for her family’s meal. So, she realizes that this job isn’t going to cease just because she’s going on a diet. Sure, she wants to change her lifestyle and lose weight, but her family likely does not.

The Buzz Is Brewing On Green Coffee Bean Extract

When the unassuming, little, raw coffee beans are ground, soaked in alcohol, and then concentrated to make extract, green coffee bean extract is ready to become the next diet industry darling. It seems that a naturally occurring chemical in raw coffee beans might have some impressive weight loss superpowers. Like we needed another reason to love coffee!

Are You Allowed To Have Alcoholic Beverages On Medifast?

I sometimes hear from people who want to know about the possibility of drinking alcohol on the Medifast diet. Many intuitively know that this isn’t going to be in their best interest.

Overcoming Sugar Addictions On The Paleo

Overcoming sugar is a BIG problem because not only of how much sugar we personally add to our food and drinks but also because of the amount of sugar that is added to, contained within or sneakily a part of so much of our nutrition these days. And if you are trying to go Paleo, then sugar needs to GO!

Paleo Diet – Yes or No? Pros and Cons

If the idea of eating like a caveman appeals to you, you may want to learn about the pros and cons of the Paleo Diet eating plan, before you give it a try. Here are some of the pros and cons.

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