THIS is Why Fasting STOPS Working – Very Important to Prevent Regain

Extreme Weight Loss Is an Unhealthy Pursuit

While it is human nature to look for easy weight loss solutions, I personally do not buy into any of the hype surrounding diet secrets, miracle machines or dodgy detox methods. It upsets me that this industry is not governed more closely as they encourage an unrealistic attitude and the pursuit of unhealthy weight loss goals.

The Paleo Diet – Important Things You Might Not Be Aware Of

Want to lose weight but don’t want the hassle of counting calories each time you eat? Then perhaps you can try…

Do You Like Fruit Diets?

There are many different types of diets and weight loss plans out there. If you’re interested in a weight loss plan or fad diet revolving around fruit then read on!

The Raw Food Diet Philosophy

A raw food diet is simple. It consists of eating food in their natural state. The food is neither cooked nor adulterated in any way.

Wheatgrass Juicers: The Next Big Thing

The fact that wheatgrass is healthy is not even news. Nevertheless, there is one main fact to consider, wheatgrass is still best fresh and organically grown. There are many “Do it yourself” gadgets nowadays.

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