The WORST Keto Lunch Foods (Please Avoid #2)

Cereal Diet For Weight Loss

Having a bowl of cereal two times per day can result in considerable weight loss, studies have discovered. Research has verified that enjoying cereal for your morning meal and at lunch time, and then an ordinary dinner, will help the overweight lose the excess pounds.

The Banting Diet Food List – What Can You Eat When Banting?

If you haven’t yet heard of Banting, it is one of the latest diets condoning a low carbohydrate and high fat lifestyle. The hardest part of any diet is knowing what you can and can’t eat. which is why we have put together The Banting Diet Food List. This list categorises all of the foods that you can eat and those that you should avoid when “Banting”.

Atkins And Ketosis

Ketosis happens if a person is ingesting a minimal amount of carbs from the foods he consumes, like you are doing in the Induction phase of Atkins. Lots of people stuck at body weight plateaus during a car-restricted diet plan are finding optimum ketosis beneficial. It is the thing that may burn the body fat away again.

Understanding the Concept of Alkaline Vitamin Enhanced Water

A lot has been written about the alkaline diet and availability of alkaline water. Read on to find some of the crucial advantages and related facts.

What Is The Paleo Diet And Is It Right For Me?

The paleo diet has received much attention in the recent years. However, there are so many diets out there today that it is hard to chose which one is right for a person. If you are struggling to find out which one will work with your own personal diet goals and expectations, this article will help address that and find out if going paleo is right for you.

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