These berry yogurt parfaits are cool and refreshing and really easy to put together. A parfait, if you’re not aware, is a French dessert that means a layered frozen dessert that is usually served in a tall glass. They are best made ahead of time, which means they are a great dessert to make when…
Want to give your morning cup of coffee an energy boost? Then this keto-friendly coffee breakfast shake is for you. It’s simple to make, tastes great, and will give you a much-needed boost of energy in the morning to ensure you make it through to lunchtime. The protein sources of this shake come from high-quality…
Going keto doesn’t mean giving up tasty desserts. This layered mocha pudding is easy to make and tastes amazing. It’s great for a dessert or to make as a snack during the day. Whipping up this delicious treat just involves finding all of the ingredients and then using a blender to blitz them up. You…
Puppy chow is a popular snack food in the US. The name comes from the fact they look a bit like dog food, but don’t worry, they taste great and are quick and easy to make. The typical puppy chow recipe usually consists of cereal, peanut butter, chocolate, and butter. The ingredients are mixed together…
This keto orange creamsicle smoothie is a taste of summer that you can have any day of the year! It’s a perfect breakfast smoothie, or you can whip it up for a snack during the day to get you through to the next meal. You’ve probably got all of the ingredients in this smoothie recipe…
If you’re looking for a keto-friendly sweet treat, this chocolate stuffed granola bar recipe is exactly what you’re looking for. It’s made from low-carb ingredients and includes lots of good fats and protein that will give you a great energy boost in between meals. This recipe is really easy to make. All you need to…
These Keto Pecan Shortbread Cookies are an absolute dream. Easy to make, very low carb, and absolutely delicious! Be careful, though! Once you start munching, it may be very hard to stop! Who doesn’t love a good cookie? Typically, I’ve stuck to much richer recipes, usually involving one of my all time favorite foods (CHOCOLATE),…
Keto mason jar ice cream is one of the easiest ways to achieve homemade sweet and creamy low carb bliss. This recipe will have you screaming for keto ice cream all summer long! Everybody loves ice cream, and thanks to keto’s popularity it’s easier than ever to find keto-friendly ice cream options at your local…
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This recipe for keto condensed milk will be your go-to for making delicious, sugar free sweetened condensed milk to go in your low carb desserts! Sweetened condensed milk is so versatile, you can use it in everything from pies to fudge. It’s such a great staple in regular dessert making, but it’s also super easy…
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These low carb cheesecake stuffed strawberries are a keto-friendly sweet treat for anything from midday snack to elegant dessert. I really love enjoying strawberries on my keto diet. I know fruits can be controversial, but knowledge is key to understanding which foods will help you stay in ketosis and which foods might derail your diet….
