NEW Keto Snacks Taste Test & Review | Tortillas, Fish Chips, Bread, Yogurt

Pure Power – Laying Down The Law

It is a law of nature that energy can be neither created nor destroyed, but can be converted from one form to another. Keeping this in mind, and knowing that the things we eat and drink are used to build our bodies, the high prices of organic products in the supermarket may be justified.

How Much Can You Lose With Green Smoothies

Drinking green smoothies is not just a great way to keep healthy; it is a wonderful way to lose weight too. If you get into the habit of drinking such drinks, you will never go hungry, always feel satiated and the best part, you will not have to compromise on taste. Green smoothies with various combinations can be real tasty and you will look forward to drinking them as meals, once you get into the habit of replacing at least two meals in a day with green smoothies.

Dairy Not Just For Kids

The benefits of dairy products are not known to everyone. Milk, cheese, butter etc are dairy products that every mother includes in her child’s diet. But have you, as a woman, ever stopped to think how necessary these products are for your own health?

How To Use Jackfruit In A Green Smoothie

Also known as Jaca, the Jackfruit is a tree borne fruit. It is native to the Indian subcontinent and is also widely grown in Southeast Asian countries, Philippines, Brazil and Central Africa. As far as its shape and external appearance is concerned, it is oblong and has a rough and spiky rind. When you cut open fruit, you will find small yellow-colored edible bulbs or arils covered densely with thin-strips of non-edible flesh. The arils are yellow and soft. The smell is a cross between an apple, banana and pineapple; it depends on how ripe it is.

How To Select And Store Chard

Chard is a well-known vegetable in the class of green leafy vegetables. It is a rich source of essential nutrients and is therefore a popular addition to green smoothies and health meals. A rather colorful member of the beet family, chard leaves are dark green in color with thick veins coursing through. An interesting feature of this vegetable is the color of the stalk. The stalk varies in color and is white, red, orange, yellow or pink.

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