Skip to content

The Keto Diet News

Recipes, health tips and more about keto diets

Keto Diet
  • Home
  • Keto Recipes
  • Informational
  • Diet Plans
  • Health
  • Our Details
    • Privacy Policy
    • DMCA / Copyrights Disclaimer
    • Terms and Conditions
    • Contact Us
  • Toggle search form
  • Keto Mason Jar Ice Cream – Vanilla, Chocolate and Strawberry Keto Dessert Recipes
  • Keto Anti Aging
    Can A Keto Diet Help With The Aging Process? Health
  • Baked Ham and Cheese Rollups Keto Breakfast Recipes
  • sweat potato latkes
    Sweet Potato Latkes Recipe Keto Breakfast Recipes
  • Keto Egg Roll In A Bowl Keto Dinner Recipes
  • Keto Turkey Taco Bowls
    Keto Turkey Taco Bowls Keto Dinner Recipes
  • Keto Vegan Vanilla Breakfast Shake
    Keto Vegan Vanilla Breakfast Shake Keto Beverage Recipe
  • low carb pumpkin soup
    Savory Low-Carb Pumpkin Soup Recipe w/ Curry & Coconut Keto Dinner Recipes

Keto Strawberry Cheesecake Shake

Posted on November 24, 2022December 3, 2022 By Admin

This keto-friendly strawberry cheesecake shake is the perfect creamy treat, dessert, or even meal replacement. It packs the sweet-but-not-overwhelming flavor of fresh strawberries into the cool, thick texture of a shake. Strawberries are easily substituted for other berries depending on season and preference, and its levels of fiber, fat, and protein make this shake wonderfully filling.

Keto Strawberry Cheesecake Shake Second

Not only is this strawberry cheesecake shake delicious, but it’s also quick and easy. Take a grand total of five minutes out of your day to gather ingredients and whip one up in a blender—you’ll thank us! To make the most of your creamy treat, we recommend keeping a glass or two in the fridge for the occasion: a cold glass means less ice needs to be added and an overall creamier experience!

Keto Diet

Not only can the strawberries in this delightful blend be swapped out for other berries, but other parts of it can also be easily catered to your tastes and desires. Are you looking for extra protein? Easy: add in a scoop of keto-friendly collagen. Need more fiber? Chia seeds will do the job, and they’re full of Omega-3 fatty acids, minerals, protein, and antioxidants. If you’re craving even more of a sweet hit to this sugar-free delight, go ahead and drizzle some keto-friendly and sugar-free strawberry syrup over the top. Add a swirl of cream on top for that extra little something—go on, treat yourself!

Even without the extra add-ons, this shake holds its own in the flavor department. For a tall glass of fruity, creamy goodness, give it a shot—you won’t look back!

Yields 1 serving of Keto Strawberry Cheesecake Shake

The Preparation

  • 1 cup unsweetened almond milk
  • 2 ounce cream cheese
  • 1/2 cup strawberries
  • 2 tablespoon heavy cream
  • 1 tablespoon erythritol
  • 1/2 teaspoon vanilla extract
  • 30 gram pea protein

The Execution

1. Measure out and prepare all of the ingredients.

2. Combine all of the ingredients in a blender. Pulse until smooth.

Keto Bread Books

3. Serve into glasses. Enjoy!

Keto Strawberry Cheesecake Shake Long

This makes a total of 1 serving of Keto Strawberry Cheesecake Shake. Each serving comes out to be 466 calories, 33.4g fat, 9.8g net carbs, and 29.5g protein.

NUTRITIONCALORIESFATCARBSFIBERNET CARBSPROTEIN
1.00 cup unsweetened almond milk292.61.20.70.51.2
2.00 ounce cream cheese19419.32.302.33.5
0.50 cup strawberries280.36.71.74.90.6
2.00 tablespoon heavy cream10110.70.800.80.8
1.00 tablespoon erythritol200000
0.50 teaspoon vanilla extract600.300.30
30.00 gram pea protein1060.51.90.9123.4
Totals46633.413.13.49.829.5
Per Serving (/1)46633.413.13.49.829.5

The recipe Keto Strawberry Cheesecake Shake appeared first on Ruled Me.

Go to Fluxactive site
Keto Beverage Recipe, Keto Breakfast Recipes, Keto Snack Recipes Tags:Keto Breakfast Recipes, Keto Dessert Recipes, Keto Snack Recipes

Post navigation

Previous Post: Keto Tangy Tilapia
Next Post: Keto Teriyaki Salmon with Veggies

Related Posts

  • keto rice pudding
    Keto Rice Pudding Keto Dessert Recipes
  • Baked Ham and Cheese Rollups Keto Breakfast Recipes
  • maple pecan cottage cheese
    Maple Pecan Cottage Cheese Bowl Keto Breakfast Recipes
  • Healthy, Easy Peppermint Fudge Keto Dessert Recipes
  • Keto Almond Mocha Frappuccino Keto Beverage Recipe
  • keto salmon rollups
    Keto Salmon Rollups Keto Dinner Recipes

Categories

  • Health
  • Informational
  • Keto Beverage Recipe
  • Keto Breakfast Recipes
  • Keto Dessert Recipes
  • Keto Dinner Recipes
  • Keto Lunch Recipes
  • Keto Snack Recipes

Recent Posts

  • Berry Chia Seed Smoothie Bowl
  • Lemon Cheesecake Bars Recipe
  • Keto Green Smoothie
  • Hungarian Goulash: A Traditional Beef Stew with Paprika
  • Low Carb Cheesecake Recipe

Links We Like

StudentMajor.com

ShopTheBargains.com

PetShopShack.com

Haircarebloom.com

Archives

  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • September 2021
  • July 2021
  • June 2021
  • August 2019
  • January 2019
  • June 2018
  • May 2018
  • April 2018
  • Pumpkin Spice Latte Keto Beverage Recipe
  • Keto tangy tilapia
    Keto Tangy Tilapia Keto Dinner Recipes
  • Keto Cauliflower Bread
    Keto Cauliflower Bread Keto Breakfast Recipes
  • Thai coconut soup with chicken and ginger
    Thai Coconut Soup with Chicken & Ginger Keto Dinner Recipes
  • Low Carb Cheesecake Stuffed Strawberries Keto Dessert Recipes
  • Keto Marinara Sauce
    Keto Pizza Sauce Keto Dinner Recipes
  • Berry Chia Seed Smoothie Bowl Keto Beverage Recipe
  • breakfast blender muffins
    Keto Breakfast Blender Muffins Keto Breakfast Recipes

Copyright © 2023 The Keto Diet News.

Powered by PressBook News WordPress theme