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Fluid Retention Diet

What is a fluid retention diet? This is a diet that is specifically created and engineered to help those suffering from edema or water retention that is dietary-related. This distinction is necessary as some cases of fluid retention are caused by other problems and issues that are not necessarily related to the diet, and those suffering from such diseases and conditions need to seek professional help for them.

How to Curb Your Appetite

Do you know that, according to the recent surveys, statistics and studies, one of the top most reasons that cause people to gain weight is their inability to control their appetite. Similarly, if you don’t know how to curb your appetite, all of your weight loss goals will eventually go in vain.

Do You Really Know About The Ice Cream Diet?

When you study and understand the Ice Cream Diet approach, it’s clear that the ice cream added to it is more for the catchy name than any other reason. The calorie targets are: Men, no more than 2,000 cals/day; and Women, no more than 1,500 cals/day. In addition to the calorie restrictions, the diet has you engaged in exercise that will help to burn fat, etc. The little bit of allowable ice cream calories also comprise the daily calorie limit. So when you think about it; when you do the exercise and restrict your calories like that; then it really doesn’t matter about the ice cream, or chocolate, etc. Therefore it’s clear that the Ice Cream Diet name and implication is more for marketing purposes than any other reason.

How Does The Cost Of NutriSystem Success Compare To The Basic Program?

I’ve been getting a lot of questions about NutriSystem’s new success line that includes the new chef’s table meals plus the new protein shakes. Many are intrigued by this new program but they assume that it’s going to be a lot more expensive. I often hear comments like: “is the NutriSystem success plan more money than all of the others? If so, how much more does it cost? How does it compare with the basic plan?” I’ll try to answer these questions in the following article.

Paleo Diet Plan – Adapting the Everyday Paleo Concept

The Paleo Diet consists of a raw and natural approach in maintaining a healthy body. It follows a plan different from the ordinary and more popular Western diet plans that we have today. Short for Paleolithic, Paleo diet consists of the regular paleolithic concept in which the foods to be consumed are those eaten by our early ancestors. The Paleo diet also consists of a plan outlining the recommended daily protein, carbohydrates, and fat intake, together with a list of certain food items that should not be eaten.

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