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Soup Diet Guideline Factors That Promote Weight Gain

An excessive amount of calories from fat in the food you eat – The sum of calories from fat you are taking in greatly makes a contribution to your daily diet. No matter how devoted you are to your diet but still go on eating high-calorie foods like goodies, fried foods and off-the-shelf junk food, you will not ever see any positive results coming from your diet.

Choose the Right Diet Plan – Mediterranean Diet Review

The Mediterranean Diet is a great lifestyle change for better health. Here are some of the things included in this type of diet.

Raw Food – Is This the Way Forward?

The Raw food diet has become increasingly popular, lets have a look at what its about and whether or not it can work for you. A raw food diet consists of mostly eating raw food that is only heated below 104 – 118 Fahrenheit (40-47 degrees Celcius), therefore keeping all of its healthy nutrients.

Belly Fat – Lose It Fast And Effectively

Many people are wondering why some people are slim and others are fat. Aside from genes, a lot of factors are affecting how our body behaves towards fats.

What Is the Healthiest Chocolate in the World?

Raw chocolate is gaining popularity as the world’s most exciting health food. But how can raw chocolate be healthy, and how is it different to cooked chocolate, or “dark chocolate”? In this article, Shazzie explores some of the benefits of raw chocolate, or cacao, which is its proper name.

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