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Information About the Paleo Diet
The genetic foundations of the metabolisms of modern day human beings were laid down millions of years ago, long before the agricultural revolution caused us to begin eating grains, dairy products such as milk and cheese, or sugar. The Paleo diet – short for “Paleolithic” – aims to return you to the eating habits that your body, and the body of every other human on Earth, is designed for, thus getting rid of the allergies, metabolic diseases, and tooth decay that our poorly selected modern foods cause.Best Weight Loss Programs for the Severely Overweight
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life. Many times people who are in this condition require drastic measures or even surgical intervention to reduce their weight and percentage of body fat. If you are more than 40 pounds overweight, you should consider beginning a weight loss program now. What are the best programs for the severely overweight? Here are a few that you might consider.Choices For A Paleo Diet Food List
Are you wondering what foods you can eat when you follow the Paleo diet? Read this article to see foods you should add to your list and other you should take off the menu.Debunking the Top 4 Arguments Against the Atkins Diet (And Other Low Carbohydrate Diet Programs)
Mention you’re thinking of going on a low carbohydrate diet program (like Atkins) and you might just unleash a wave of hand-wringing and despair… “It’s dangerous.” “It’s ineffective.” “It causes heart disease.” “It’s nutritionally deficient.” These are the most common arguments against low carb dieting, and they are still being voiced by many mainstream dieticians and nutritionists.The Benefits of a Cookie Diet
Cookie dieting is a simple, straight-forward weight loss plan. Most people find it easy to stay on and there is the possibility of reaping huge results.