KETO DINNER IDEAS | Keto Slow Cooker Recipes | Suz and The Crew




Juice Cleanses: Fad or Truth?

Is a juice cleanse the answer? With the number of celebrity endorsers stating that they maintain their stick thin figures by using a combination of juice cleanses and fasting, the average person may feel like this is the answer to those extra pounds that never seem to come off. But is it?

Three Types Of Cleanses And What They Can Do For Your Body

Today, cleansing and detox methods are popular due to their health benefits. Three of the most popular include nutritional cleansing, colon cleansing and the Master Cleanse.

Six Pack Abs Diet: Thermogenics

The types of spices in a diet can help the body burn calories quicker and more effectively. There are a ton of tips and ideas to help rev up metabolism.

What If Medifast Is Too Hard To Follow?

I often hear from people who are concerned that they are going to have challenges on the Medifast diet. They will often tell me that they don’t have any willpower. Or they will say that previous diets haven’t worked. They will tell me that they are confused about how the diet works or when and how they are supposed to eat. Common comments are things like: “I have some friends who have had good results on Medifast, but I’m worried that it will be too hard or too confusing for me. I have tried many diets and I have failed at them all. I usually start out OK but then I get overwhelmed at keeping track of everything or I get bored. Is this diet a huge challenge?” I will address these questions in the following article.

Does The Nutrisystem Success Plan Work Better Than The Core Plan?

I sometimes hear from folks who are concerned about the differences between the core or basic Nutrisystem plan and the select or gourmet plan which features frozen foods. I heard from someone who asked me if the frozen plan was “better” than the core plan. The word better has a lot of different connotations when it comes to dieting. By using the term better, she could have meant more effective or she could have meant a better value. Or, she might have meant that the food was more tasty or of a higher quality. So, in the following article, I’ll give you my take on the differences between these two plans. Hopefully, you will be able to take that information to help determine for yourself if one plan would work out to be better for you.

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