Keto Creamy Chocolate Smoothie Recipe [Fast, Easy, Low-Carb Breakfast]

Eating The Caveman Diet Way!

So, you are telling yourself you are not a caveman – well genetically you are! Why should you revert to the caveman diet? Because you are 99.9% genetically the same as a caveman. Caveman diets will speed up your metabolism, increase your energy levels and enhance your natural instincts. It is a healthy way to strengthen your immune system and speed up your body’s ability to burn unwanted fat – you are eating the caveman diet, the diet designed for your body by none other than mother nature herself.

Kitchen Organization: The Easy Juicing Zone

Consider reorganizing your kitchen into ZONES. I have a salad zone, a dehydration zone, a cooking zone and of course: A JUICING ZONE. The juice and smoothie zone is the most used area of the kitchen here at hohm. I keep a special part of my kitchen reserved as a “juice and smoothie zone.” That way, everything I need to make juices and smoothies are in arm’s reach.

Advantages of Paleo Diet: Losing Weight and More

The quest for the ideal diet continues unendingly, and we seem to have developed this impression that going on a diet means computing calorie intake per day, taking lots of water and fasting to the extent of actually starving yourself. Eating ‘healthy’ seems to be last on the list.

How Do Low Carb Diets Work?

If you’re looking for a great diet to take off some of the weight, you might want to consider low carb diet plans. These weight loss plans can be extremely effective when done right.

The ABC’s Of Paleo Food Guide

If you already heard about the Paleo diet, perhaps you’re also aware of the foods included to create a healthy Paleo meal plan. If not, then might as well start putting it in plain words, speculations and all the trappings it entails.

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