KETO/Carnivore/Fasting Q&A

Paleo Diet Recipes – Hype or Healthy Logic

Is a modern version of our Paleolithic ancestors diet just a bunch of hype, or does it actually make sense? Have the sweeping changes that agriculture has brought about in our modern diet made us more healthy than our hunter-gatherer ancestors, or less?

Slow Carb Diet Basics – All You Need To Get Started

The Slow Carb Diet, as introduced by Tim Ferriss in 2010’s Four Hour Body, has brought the world a straight-forward, healthy and sustainable eating program that is getting fantastic results for thousands of devoted adherents. Here, in a nutshell, are the simple principles underlying the diet.

Three Superfoods for Slow Carb Diet Success

On the slow carb diet program, it is possible to enjoy great variety of taste and presentation using a relatively low number of ingredients if preferred. Of course there are many other elements you can add to the mix, but getting to know how to prepare these ‘slow carb superfoods’ is a great start to healthy and rapid fat loss.

Food Lovers Fat Loss Review – Practical Program That Just About Anyone Can Follow!

Many diet programs and weight loss plans want dieters to eat little else but fruits, vegetables, fat free yogurts, and other low calorie but often light and not very filling foods. While I love fresh apples, carrots, and salads, I definitely don’t want to limit myself to those types of foods for every single meal! And that’s where the Food Lovers Fat Loss system came in. I heard about this program late one night while watching television, and decided to give it a try. They had a money back guarantee if I didn’t lose weight, so I felt confident that it would both work and start me on my weight loss journey… or it wouldn’t work, and I would then be able to get my money back!

Diet Solution Program Review – Is It Really For You?

The Diet Solution Program is the solution to a dieter’s woes: not only does the program seek to apply its teachings to a wide variety of shapes, sizes, and lifestyles; it caters its program to a person’s personal needs. This program is not like all the one size fits all programs that try to apply themselves to a broad range of people, but a program that is tailored to a person’s particular body type and metabolic rate.

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