Paleo Diet: Secret of the Caveman’s Health

People in the Stone Age or Paleolithic era are generally depicted as being healthier and more nimble than today’s humans, and rarely suffered from the diseases that afflict most of us. The secret to the cavemen’s athletic physique: their bare-bones diet called the Paleo diet.

How To Tell If A Natural Diet Pill Is Safe

There are many natural diet pills and supplements on the market today that claim to help you lose weight fast. Because these pills are not regulated by the FDA, it is difficult to know which diet pills are safe and which are harmful. Fortunately, there are some things that you can look out for in order to make an informed decision.

What Is This Raspberry Ketone Craze?

What’s all this you’ve been hearing about raspberry ketones, you wonder? It was a supplement touted by Dr. Oz on The Dr. Oz show not too long ago. Dr. Oz, if you haven’t heard of him, is somewhat of a guru in the natural supplement world, and what he says goes. Sort of like Oprah. When he mentions a product the internet is on fire with searches. Natural supplement vendors and pharmacists need to become experts on the product over night to speak with consumers the following day.

What Will I Feel Like On Nutrisystem?

I often hear from people who want to know what to expect when starting Nutrisystem. One very common concern is how the person asking the question can expect to feel on the diet. People often wonder if they are going to feel hungry, grouchy, weird, weak, jittery or just odd. Although I can’t predict the future or anticipate how you personally might feel or respond, I can tell you from my own experience (and from that of others I know on this diet) what are some common feelings or experiences.

Paleo Diet: Is It Effective and How Does It Work?

What is Paleo diet? Can it make you thin, and healthy? These are the usual questions that you hear out of this term. To help you shed light onto this question- here are some facts, and overview for it.

You May Also Like