Intermittent Fasting for Men – What Guys Need to do Differently




The Dieter’s Dictionary: How to Speak Eloquently to Anyone Who’s Trying to Lose Weight

Every group has its own language, including dieters. In the interest of better communication with the thin, I have compiled several terms and expressions used by those of us working to achieve such status so that we may all speak the same language. Delivered with tongue firmly in cheek.

How Can One Benefit From A 3 Day Diet Plan?

This diet only runs for a period of three days. Surely, you can repeat the whole procedure if you have gone off for a period of four or five days. The specific food measurements that are suggested in the diet plan should be strictly followed to ensure successful weight loss.

Liquid Diets – Are They Really That Powerful?

Liquid diets are achievable once you follow the plan. As for costs, its pretty much the same as the cost of normal foods.

The Liquid Diet Method

You must have come across the liquid diet that is followed by a large number of people all over the world. Although, meant for patients to follow prior to and post a medical surgery, it is considered as one of the fad diet plans and is widely used for weight loss. Doctors prescribe this diet for patients before and after surgery to clean the body and intestines of food.

Atkins Phase 1, Induction: Rules, Food and Side Effects

When first beginning the Atkins Diet, you’ll be confronted by the dreaded “Atkins Induction,” an extremely restrictive two week period in which almost all carbs are prohibited. On the positive side, you can eat as much non-carb food as you’d like, so you won’t be hungry, and you’ll probably lose a lot of weight — as much as 15 pounds. During Induction, you must not cheat on any of the rules even in the slightest, or you will have completely wasted your time and effort.

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