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Juice Fasting – Is It for Me?
As a fitness instructor, I was intrigued by the movie Fat, Sick, and Nearly Dead. It featured the controversial Juice Fast. As a fitness instructor, I decided to take it upon myself to try this diet, and chronicled what happened. Since this happened over a period of time, this article may be chaptered.What’s The Deal With Nutrisystem Smart Carbs?
I’m often asked about the grocery items that you are asked to add in to the nutrisystem diet. Most people understand that these add ins are regular but healthful grocery store foods that you add in with your regular meals (which the company provides.) However, many people aren’t sure how these grocery stores foods are broken down and what each consists of. For this article, I will be talking about the category that is called “smart carbs.”Thinking About Becoming Vegetarian?
Why become a vegetarian? Here are five common reasons why people become a vegetarian. Read these reasons to make an informed decision to become a vegetarian today.What Can You Have For Breakfast On Medifast?
I sometimes hear from folks who aren’t sure what you are supposed to eat for breakfast when you are on the Medifast diet. So, in the following article, I will go over some basic options that will hopefully give you some ideas to provide a place to start.Popsicles On The Medifast Diet
Not every one knows this, but in addition to the six meals that you eat on Medifast, you are allowed to have two snacks each day. Granted, these snacks can’t be anything that you want. There is a snack list from which you have to choose. But, they do offer you some decent choices. And one of the choices on the list are popsicles. I believe that this option receives a lot of interest because they are a sweet or dessert like option which many people crave when they are dieting. But you should now that you probably shouldn’t just blindly choose the first Popsicle you pass in the grocery store because they are not all the same.