How to Make Chia Seed Pudding | Very Easy Recipe

Discover Why Controlling The Human Body pH Level Is Important

Correctly maintaining the human body pH level will provide significant positive conditions for healthy cells. As a marvelous piece of engineering, the human cell can function like a machine for up to 80 or more years without ever having to stop. Try that with a Buick. Even when a person is sleeping their cells is busy working.

What The Ideal pH Levels In The Body Are And How To Adjust Them

pH levels in the human body are measured just like any other collection of substances on the planet. There will be a varying amount of acid and alkaline components within it. The combination of these substances carried within the vital fluids of the body will determine how high or low their pH level is.

Advantages Of Acid Foods And Alkaline Foods

There are acid foods and alkaline foods present in your everyday diet. Both these types of food affect your body, its pH and the metabolism rate differently. You eat what you want to eat but you don’t know how it will affect your body. A balanced and good diet should be taken by you so that your body stays healthy and in a proper condition.

What Are Worst High Acidic Foods And How They Affect The Body

The diet and eating habits of our country, along with many others, has declined tremendously in these recent years to where the public is eating mainly high acidic foods while on the run and these are the worst foods to consume. They produce a deteriorating acidic environment when they digested and this causes sickness and disease.

Non Acidic Foods Are Also Known As Alkaline Foods

Here are a few non acidic foods that your digestive system will love: cantaloupes, dates, figs kelp, mangoes, melons, parsley, watercress, seaweeds, asparagus, broccoli, garlic, raisins, vegetable juices, pears, grapes, spinach, and cucumber. These foods are quite easy on the digestive system. These are healthy foods that everyone should include in their diet.

You May Also Like