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If Stubborn Belly Fat (Viseral Fat) is a problem for you this could make all the difference !
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Raw Food Diet Weight Loss Plan
Looking for fail-safe effective ways to lose weight? Fed up of all the old tried and tested formula? Do not lose heart because there is a new method which is almost guaranteed to make you lose weight, almost with no effort at all.The Dukan Diet VS The Atkins Diet
Both the Dukan Diet and the Atkins Diet stick with the same objectives. Above all is to help in shedding weight and second is to reduce the ingestion of carbohydrates from food. However, to satisfy the same objective, they follow two different routes.The 4 Phases of the Dukan Diet Explained
There are four phases of the Dukan Diet. Each with distinct elements and different meal plans. The following article will shed some light on each of the four phases.Common Sense Dieting: Bottom Line Is Calories In Versus Calories Out – No Matter What Else They Say
A report proved that as long as a diet reduced one’s caloric intake, the result was weight loss – regardless of the diet’s make up of fat, protein, or carbohydrate. What they discovered was that craving, fullness, hunger, and diet satisfaction were similar across all four diets; and that all participants lost weight and reduced their waistlines – irrespective of the type of diet they followed.What Is A Healthy Kidney Diet Plan?
This article describes the five important components in food that determine whether you’re eating a healthy kidney diet or not. It is helpful information for anyone who already has kidney trouble – or wants to avoid it.