Eating FIBER Positively Affects Testosterone (Artichokes, Asparagus)

Lose 10 Pounds – And Your Health – In 3 Days: If It Sounds Like It’s Too Good to Be True, It Is

Searching the worldwide wacky web I stumble across: “Lose ten pounds in three days!” Intrigued, I find myself on a discussion page for a “fantastic new diet.” It would be nice if diets had to be regulated, or at least monitored for truthfulness. This diet promises very fast, quick losses – but at what price.

What Is a Wheat and Dairy Free Diet?

A wheat-free diet involves eliminating all products made from wheat and dairy, like breads, pasta, soups, sauces and other food containing wheat and dairy. Many people use this diet because they have intolerance to it. Wheat and dairy free is a healthy diet. It can also help you lose weight, but it’s difficult to maintain.

Should I Order A Medifast Package Or Individual Meals?

I often hear from folks who are trying to figure out the best and cheapest way to order medifast. I recently heard from someone who had about 20 – 25 pounds to lose. She wanted to know if it made more sense to order a bunch of individual meals or to go with a medifast 2 week or monthly package. I’ll look closely at this issue in the following article.

Why Crash Diets Will Keep You From Finding Consistent Results

Crash and yo-yo dieting is very popular and lets people lose weight quickly and easily, without too much pain – but there is a problem with this way of shedding pounds. It is only temporary. Soon enough, you will begin to feel the weight start to come back on and you will be forced to crash diet again, only to repeat this process over and over again.

Why Thermogenic Diet Programs Work

Thermogenics is the body’s ability to generate heat from fat without muscular activity. Find out why this makes it a popular diet program.

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