Does Eating MORE Calories Build MORE Muscle or FAT?

31 Day Fat Loss Cure Diet Review

A former US Army solider developed a fitness and weight loss program, developed by years of training and army life. The program combines unique training exercises…

The Secrets to Mediterranean Cooking

Mediterranean cooking has some secrets that result in being herbs. Aromatic herbs that not only add taste but, in many cases, also health to dishes. These herbs are used either dried or fresh and some of them grow wild.

The Vegan Diet – How to Stop Eating Dairy

It seems that stop eating dairy is one of the biggest challenges many people face when they start a vegan diet. Let’s face it, there are so many products out there that contain dairy and even in some products, the dairy is “hidden” from us by some by-products taken out from a dairy product.

Why Must Dukan Diet Recipes Be Bland And Flavor Free?

It is a common misconception that due to the restriction on certain foods, Dukan diet recipes must be lacking in flavor. In this article I look at three ways to add instant flavor to your food.

Cabbage Soup Diet – A Quick Way To Reduce Weight

Cabbage soup diet has been used by people all over the world, for centuries, as a quick and easy way of losing weight. It is preferred over other diets as it guarantees weight loss in just seven days! It is fair to say then, that without doubt cabbage diet is the fastest way to lose weight, but a question that arises here is whether this simple and easy process has any drawbacks or not?

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