Does Bulletproof Coffee Break a Fast? #Shorts

The Negative Aspect Of The Dukan Diet: The Side Effects

Every diet has positive and negative aspects to it and the Dukan diet is no different. The big question is whether the positives outweigh the negatives.

Alkaline Diet Recipes: Recipe Ideas

One of the most commonly discussed diets around is the alkaline diet. The core of it is consuming a heavy dose of fruits and vegetables, which as we all know is healthy for the body. This is not one of those diets that forces you to eat foods that you can’t enjoy, you will have a variety of alkaline foods to select from each time you eat. It’s important to familiarize yourself with as many alkaline diet recipes and foods so they that you can have as much variety as you would like.

What Is The Transition And Maintenance Plans Like On Medifast? How Do They Work?

I sometimes have people ask me how difficult it is to transition to regular eating after you have met your goals on the Medifast diet. There is a lot of anxiety about this which is understandable. After all, you’ve likely worked very hard to meet your weight loss goals and you’re also likely very excited about your new body. No one wants to go back to their original size and people want to know how to keep this from happening. I often hear comments like “how hard is it to keep the weight off after Medifast? How does the transition and maintenance plans work?” I will try to address these concerns in the following article.

Low Carb High Protein Diet – The Facts About the Atkins Diet

Losing weight quickly, at more than 3 pounds a week after the first 2 weeks, can increase your risk of developing gallstones. Also diets that provide less than 800 calories per day may result in heart rhythm complications which can prove to be fatal.

Beware of Diets

We in the U.S. are dealing with a type of expansion that isn’t healthy… our expanding waistlines. We’re all looking for the magic diet that will end our suffering… but is there one?

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