It’s the time of year when smoothie bowls become popular again. You know those breakfast bowls: They’re colorful, full of fruits and look like something you need to hit up a trendy cafe to enjoy. Smoothie bowls — like the popular acai bowl recipes — are super easy to make right at home. This coconut…
These lemon cheesecake bars are the perfect dessert because they only take 5 minutes of your time and they give you a chance to indulge without the guilt. My cheesecake bars are full of healthy fats and they’re only sweetened with dates and honey. For people on a gluten- or dairy-free diet, you’re good to…
This Keto Green Smoothie is a low-carb, delicious option to boost your vitamin intake without compromising on taste. Blending unsweetened almond milk with a scoop of protein-packed keto powder, plus avocado, spinach, and fresh mint, your tastebuds and energy levels will get the hit you crave. Add pure pleasure to your healthy routine and top…
We love these keto blueberry muffins and we think you will too. Made with lots of healthy ingredients, like almond flour, coconut oil, blueberries, and almond milk, these muffins are sure to be a hit with the whole family. Since they’re made with almond flour, they’re low-carb, so are perfect for people on the keto…
If you’re already a fan of coffee, then you’re really going to love this recipe for keto coffee, also known as “butter coffee.” What if you’ve never had coffee before? Well, this just may be the cup that makes you a fan. Honestly, it’s one of my favorite keto recipes. In moderation, high-quality, organic coffee…
You’ll love this amazing cauliflower bread. It’s a great alternative to traditional bread and is super low-carb. It does take some effort but the end result is definitely worth it. The beauty of this recipe is you can add your favorite spices to give it more flavor or make it plain and enjoy it with…
Have you ever tasted homemade granola bars? If you have, you already know there is a world of difference between store-bought versions and what you can make in your own kitchen. With oats, almond butter, dark chocolate chips and coconut, these healthy homemade granola bars are absolutely delicious as well as nutritious. These are also…
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This delectable smoothie recipe blends sweet raspberries and nutritious spinach with creamy avocado, almond milk, and low-carb protein powder for that ultimate filling effect. Perfect for a quick meal on a busy morning, prep before a workout, or just as a health-conscious snack, this smoothie is packed full of flavor and will keep you buzzed…
This straightforward 7-ingredient recipe produces an exceptionally bold, outlandishly decadent chocolate fudge cake like no other—completely guilt-free! Satisfy your cravings without sacrificing your conscience with a recipe that’s oil-free and 100% keto-friendly—and can easily be made gluten-free, dairy-free, and vegan, should you choose! It’s deliciously dense and flavorsome and is guaranteed to top even your…
One of my favorite parts about being in the kitchen is the pleasure of making a healthier version of something that seems so decadent. Take fudge, for instance. Store-bought versions are packed with sugar and who knows what other unnecessary additives, but my peppermint fudge recipe is full of good-for-you, recognizable ingredients. Key Ingredients This…
