Best KETO Chaffles : White Bread & Chocolate Chaffle Recipes | Suz and The Crew

The Not-So-Unwanted Diet to Lower Cholesterol

Even though having to eat a big cheeseburger just to give our body some necessary cholesterol might sound a tasty idea, tough luck that you’d have to cut it down from your list. The reason for that would be the risks of having high cholesterol.

Avoid Stress Eating With These Dieters Tips

Wondering how stress affects your resolve to lose weight? A new survey finds that if you’re a frequent dieter, you’re more likely to indulge in stress eating. What’s more, those who indulge during stressful times tend to pig out on calorie filled, fat laden junk foods.

The All Natural Caveman Diet Plan

The Paleolithic diet is based on the types of foods that men ate many centuries ago during Paleolithic times. The diet of cave people consisted of basic, natural foods and did not include grains or dairy. Some experts believe that the human body is not designed to digest cow’s milk or processed foods and that modern day individuals should have the same diet as their ancient ancestors.

The Raw Food Diet: Is It Really Worth It?

Can going natural really cure diabetes? The role of natural foods and supplements continue to be debated among the diabetic community. For some, a raw food diet or green tea supplement plan can mean increased energy and stable glucose levels. However, critics believe the natural cure fad sends the wrong message to diabetics, encouraging them to forfeit their medication.

Does Nutrisystem Make You Eat Certain Foods At Certain Times?

I recently heard from someone who felt like she might want to try the Nutrisystem diet but she worried that the diet was too rigid and not flexible enough. She asked in part: “does Nutrisystem tell you what to eat and when to eat it? Because that is just not going to work for me. Depending on my work or school schedule, I eat at different times on different days. When I am in school, I take classes right through lunch so there are certain times when I could not eat even if I wanted to. So if this diet tells you that you have to eat lunch at a certain time, this isn’t going to be the diet for me. Also, I like a lot of variety in what I eat and I want to make my own choices. I want to wake up in the morning and decide for myself what I’m going to eat for breakfast without someone deciding this for me. Is this how it works? Am I going to be told what to eat and when? Because if so, then I doubt that this diet would be the best bet for me.”

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