These keto turkey taco bowls are a 20-minute meal-prep solution for busy lives. Combine flavorsome turkey mince with lightly toasted cauliflower rice, top with avocado and cilantro, and voilà: a hearty and nutritious lunch meal just like that! Get your delicious midday health hit in with minimal preparation and none of the hassle. The beauty…
This heavenly dinner meal will be a treat for any table: fried turkey meatballs bursting with flavor are covered with a deliciously savory tomato sauce and placed over a bed of fresh and tender zucchini noodles. This meal is tasty, full of nutrition, and filling while not feeling too heavy—it has all the bonuses of…
This Keto Tuna Stuffed Zucchini recipe makes ‘boats’ out of zucchini sliced into halves and fills them with a tuna & salsa mix that’s packed with protein and flavor. They’re a super healthy meal that’s also quick and easy—perfect for throwing together at short notice or preparing in advance and storing in the fridge. The…
Our keto teriyaki salmon with veggies is a quick and easy one-pan meal that produces beautifully succulent salmon and deliciously tender veggies smothered in the sweet flavor of Japanese teriyaki. There’s no need to compromise on your lifestyle to experience these marvelous tastes: sugar is replaced with semi-sweet coconut aminos and there’s not a grain…
This keto-friendly strawberry cheesecake shake is the perfect creamy treat, dessert, or even meal replacement. It packs the sweet-but-not-overwhelming flavor of fresh strawberries into the cool, thick texture of a shake. Strawberries are easily substituted for other berries depending on season and preference, and its levels of fiber, fat, and protein make this shake wonderfully…
This keto tangy tilapia is a simple and quick yet mouth-wateringly delicious dinner meal. Beautifully tender fish filets are smothered in a creamy and flavorsome cheese sauce that turns golden-brown and crunchy in the broiler, laced with the fresh tang of lime juice to cut through the fat. Pair with your favorite side salad or…
Dessert doesn’t have to be a ‘cheat’ meal, and keto cakes certainly don’t have to be heavy masses of eggy almond flour as this Keto Strawberry & Cream Mug Cake will prove. This 60-second mug cake comes out perfectly soft, mouth-wateringly moist, and tastes absolutely heavenly. With some great healthy ingredients and a perfected method,…
This light and tasty Keto Southwest Salmon with Salsa dish makes for an easy meal at any time of day. This seared salmon filet coated in a delicious spice rub comes out crisp on the outside but tender and juicy on the inside. Combined with the fresh and tangy flavors of homemade salsa, this is…
We love these keto snickerdoodle chaffles. A chaffle, if you’re not aware, is a waffle made with just cheese and egg. This makes them a great keto-friendly snack that you can whip up in minutes. They’re super tasty and will give you a boost of energy to get you through to your next meal. Try…
These keto salmon rollups give you all the flavor of a traditional salmon bagel without the carbs! If you’ve been looking for a way to enjoy the flavors of a salmon bagel in a keto-friendly way, these keto salmon rollups are worth trying out. They make a great snack or serve them up as a…
