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Author: Admin

Foods To Eat And Avoid On A Keto Diet

Posted on January 13, 2023January 13, 2023 By Admin No Comments on Foods To Eat And Avoid On A Keto Diet
Foods To Eat And Avoid On A Keto Diet

What foods to eat and what foods to avoid seems to be one of the first questions people have when starting a keto diet. Here is a quick glance at some of the foods that you can eat and some to avoid.

Informational

Low Carb Oven Baked Chocolate Cake

Posted on January 12, 2023January 24, 2023 By Admin
Low Carb Oven Baked Chocolate Cake

This straightforward 7-ingredient recipe produces an exceptionally bold, outlandishly decadent chocolate fudge cake like no other—completely guilt-free! Satisfy your cravings without sacrificing your conscience with a recipe that’s oil-free and 100% keto-friendly—and can easily be made gluten-free, dairy-free, and vegan, should you choose! It’s deliciously dense and flavorsome and is guaranteed to top even your…

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Keto Dessert Recipes, Keto Snack Recipes

Keto Italian Chicken with Olives

Posted on January 5, 2023January 18, 2023 By Admin
Keto Italian Chicken with Olives

This recipe brings you all the rich and bursting flavors of an Italian summer in a nutritious, tasty, and keto-friendly package. Beautifully succulent baked chicken breast pairs with flavorsome olives, sun-dried tomatoes, and basil, topped with a refreshing Italian-style dressing. Serve cold over baby spinach leaves for an instant lunch-time hit all-round. Being served cold…

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Keto Dinner Recipes, Keto Lunch Recipes

Keto Reuben Wraps

Posted on January 3, 2023January 13, 2023 By Admin
Keto Reuben Wraps

Say hello to your new lunch favorite: this is a speedy 10-minute recipe for light, refreshing, delicious cabbage and corned beef wraps. Super low-carb and oh-so-tasty, these burrito-style wraps package up thinly sliced corned beef, Swiss cheese, and sauerkraut within one cabbage leaf each, perfectly finished off with some Russian dressing on the side for…

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Keto Dinner Recipes, Keto Lunch Recipes

Keto Broccoli, Ham, & Mushroom Bake

Posted on December 29, 2022January 13, 2023 By Admin
Keto Broccoli, Ham, & Mushroom Bake

This broccoli, ham, and mushroom bake is a wonderfully versatile meal: whip it up for a family lunch, serve in the evening for dinner, or prep one on the weekend for a few days of tasty, healthy breakfasts. Light and creamy eggs mix with delicious salty ham and tender broccoli, topped with melted cheddar cheese…

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Keto Breakfast Recipes, Keto Dinner Recipes, Keto Lunch Recipes

Keto Cheeseburger Casserole

Posted on December 27, 2022January 5, 2023 By Admin
Keto Cheeseburger Casserole

This keto-friendly casserole has all the tasty, juicy goodness of a big bacon cheeseburger, minus the carbs and minus the mess! Packed to the brim with good nutrients and healthy fats, this delicious family-friendly dinner meal is sure to become a new favorite. Combine spaghetti squash with bacon, beef mince, and an array of seasonings…

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Keto Dinner Recipes, Keto Lunch Recipes

Keto Vegan Vanilla Breakfast Shake

Posted on December 22, 2022December 30, 2022 By Admin
Keto Vegan Vanilla Breakfast Shake

This Keto Vegan Vanilla Breakfast Shake is a true blend-and-go meal, ready in about 5 minutes with only two steps: throw the ingredients in the blender, and press the button. It’s the perfect go-to when you’re rushing out the door or can’t be bothered to cook, but still need that nutrition hit to kick-start your…

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Keto Beverage Recipe, Keto Breakfast Recipes, Keto Snack Recipes

Keto Vegan Shamrock Shake

Posted on December 20, 2022January 5, 2023 By Admin
Keto Vegan Shamrock Shake

This vegan and keto-friendly shamrock shake is a tall, cool glass of minty, creamy goodness, packed full of protein to boot. Have a blender handy and you’ll be able to shake this one out in about ten minutes—perfect for that on-the-fly shamrock craving. Add in some dark chocolate chunks or sugar-free whipped cream and a…

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Keto Beverage Recipe, Keto Breakfast Recipes, Keto Snack Recipes

Keto Vegan Granola Bars

Posted on December 15, 2022December 18, 2022 By Admin
Keto Vegan Granola Bars

These Keto vegan granola bars are the perfect solution for an on-the-go feed or something to nibble on between meals when you’re feeling snackish. They are packed full of nutritious nuts and seeds and come out of the oven perfectly crisp and crunchy. This easy-to-make recipe yields around 10 bars of healthy, golden, delicious snacky…

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Keto Snack Recipes

Keto Turkish Soft Boiled Eggs

Posted on December 13, 2022December 20, 2022 By Admin
Keto Turkish Soft Boiled Eggs

This recipe is a simple-yet-delicious breakfast dish mixes the creamy tang of Greek yogurt with the savory goodness of soft boiled eggs, dressed lavishly in Turkish spices. Take a break from your standard keto recipes with this exotic treat, packed full of nutrients and protein for the perfect healthy kick-start to your day. Pair with…

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Keto Breakfast Recipes, Keto Lunch Recipes, Keto Snack Recipes

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Recent Posts

  • Foods To Eat And Avoid On A Keto Diet
  • Low Carb Oven Baked Chocolate Cake
  • Keto Italian Chicken with Olives
  • Keto Reuben Wraps
  • Keto Broccoli, Ham, & Mushroom Bake

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