6 Reasons Your Ketone Levels are Dropping

Lemon Juice Cleanse – Best New Year’s Diet

The lemon juice cleanse is the best way to start a New Year’s diet. Read about the lemon juice cleanse!

Popular Diets – Are They Effective?

There are many diets available to help with weight loss, but are they healthy and effective? Many diets have similarities, some diets are not only ineffective but can actually be harmful.

Is It Advisable To Use Your Favorite Celebrities Diet Plan?

A part of being a star, actor, or actress is making a body fit for any particular role. This might get you to contemplate just how the celebrities in Hollywood workout and eat. Individuals become crazy over using the same exercise and diet routine of their beloved star as their personal exercise. But, is the diet or workout program of your beloved celebrity best for you?

New Research Shows Imagining Foods We Eat Reduces Consumption, May Impact Diet And Exercise Plans

A significant study was released this week by Carnegie Mellon University and published in the widely respected journal Science, and it’s findings could have significant impact on how diet and exercise plans are managed. In the study, researchers found that by imagining the act of repeatedly eating a specific food before actually eating the foodstuff caused participants to eat less of the food. This new finding is already causing diet experts, researchers and marketers of weight loss and diet foods to rethink decades long assumptions regarding suppression of urges to eat what we want to eat.

500 Calorie Diet Plan

500 calorie diet is a way to reduce fat from body effectively. However, there are certain things that you need to remember while preparing the diet routine as going below the calorie count could deprive the body of nutrients.

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