My Instant Pot Navy Bean Soup recipe is packed with high protein broth, nutritious green vegetables, and flavorful, robust beans. Beans are incredibly economical when it comes to sources of cheap protein, they’re also packed with fiber, and all in all, make a hearty, satisfying soup that’s both healthy and filling. Healthy Recipe for Navy…
It’s much easier to eat healthier and stick to a keto-friendly diet when your meals look amazing. These keto meal prep brunch jars are visually inviting but also taste great. If you’re looking for a protein-packed breakfast or brunch to get you going in the morning, this recipe is for you. Preparing these brunch jars…
This low carb cinnamon donut bites recipe makes delicious donut balls that are perfect for deserts or when you crave a sweet treat. Made from a low-carb mix of ingredients, including almond flour, pea protein, and sour cream, they are keto-friendly and taste amazing. They are also much healthier than traditional donuts as they are…
Introduction Keto and intermittent Fasting are very popular all over the world. Many people use these methods to lose weight and control certain conditions. Although both have solid research to back up their supposed benefits, many wonder whether combining them is safe and effective. Keto Diet and intermittent Fasting A combination of Keto and intermittent…
This low-carb cheeseburger in a bowl recipe takes the flavors of a classic cheeseburger and makes it keto-friendly so you can enjoy the taste of cheeseburger guilt-free. Packed with protein and lots of other important vitamins and minerals, these bowls are sure to satisfy your lunch or dinner appetite! Making these bowls is easy. Once…
Introduction The keto diet is trendy and very popular; it is a low-carb, high-fat diet that offers many health benefits. Many studies have shown hard evidence that the ketogenic diet can help you improve your health and lose weight. Ketogenic diets have also been shown to fight diabetes, cancer, epilepsy, and Alzheimer’s disease. This blog post will…
We love the simplicity, yet deliciousness of this keto yogurt granola bowl. Containing just seven ingredients, it can be whipped up in minutes and tastes amazing. If you’ve been looking for a new sweet breakfast dish to add to your weekly meal plan, this granola bowl is definitely worth trying. The hero of this recipe…
This keto egg roll in a bowl is the perfect recipe when you’re craving Chinese takeout but don’t want to compromise your low carb diet. Full of fresh flavors and irresistible crunch, it’s a low carb staple that will keep you coming back! If you find yourself short on time, recipes like this can be…
With a few simple changes, you can take famous desserts like rice pudding and make them keto-friendly without losing any of the flavors. This low-carb rice pudding recipe is easy to make and tastes amazing. It can be whipped up for dessert or enjoyed as a snack during the day when you need a pick…
This keto-friendly frosty chocolate shake is the perfect way to get your chocolate fix. It’s super tasty yet contains no sugar and is both gluten-free and vegetarian. Go ahead and whip up a batch of these decadent treats for the whole family. It’s sure to be a hit! We love that this recipe can easily…
